Wow, I never thought I'd be saying this but today marks 1 year Smoke Free for me! It hasn't been easy but I made it. Here are some fun facts:
Only 7% of people who quit make it to one year
My risk for coronary heart disease has decreased by half
We have saved ourselves $4,030 in the last year
I have decreased my heart rate and blood pressure
4 comments:
GOOD FOR YOU! Congratulations! :)
Way to go! That is a major milestone!
YAY! That is awesome and something to be VERY proud of :)
that's an awesome milestone!! congrats!
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