Is the only word I can use to describe how I've been feeling about losing weight.
On March 8, I started doing the Biggest Loser Bootcamp with Bob. I'm doing this for 30 minutes, 3 times a week. My calorie intake has been about 1600 calories per day with lots of protein.
My total weight loss = 0. Really, body?!? This is not funny.
We are at the start of week 4 (March 23) and I have decided to change things up. I will be doing Biggest Loser Bootcamp with Bob three times a week but I will also add in two days of running for 30 minutes. Also, I will be decreasing my calorie count to 1500 instead of 1600 per day. By doing this I'm eliminating my after dinner snack. Please let this be change I need to start shedding the pounds.
What are/have you done to help you lose weight? Tell me your favorite workout!