I took my first Zumba class this week and it was AMAZING! I'm addicted. I went to the class a little nervous because I wasn't sure if I was going to like it or be able to catch on to the steps but really wanted to give it a try.
I was curious how many calories I was going to burn so I took my Polar Heart Rate watch. The total calories were 543! Can you believe that? I can't wait to go back on Saturday.
Have you taken Zumba? If not, GO!
Have a great weekend!
2 comments:
I have taken one and they are a LOT of fun!!
Yes...I love it. Took it while I was on WW loosing my 35+ lbs. & just went today!
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