Friday, November 20, 2009

Burn Baby Burn

I took my first Zumba class this week and it was AMAZING! I'm addicted. I went to the class a little nervous because I wasn't sure if I was going to like it or be able to catch on to the steps but really wanted to give it a try.

I was curious how many calories I was going to burn so I took my Polar Heart Rate watch. The total calories were 543! Can you believe that? I can't wait to go back on Saturday.

Have you taken Zumba? If not, GO!

Have a great weekend!


Lorie said...

I have taken one and they are a LOT of fun!!

Jen J. said...

Yes...I love it. Took it while I was on WW loosing my 35+ lbs. & just went today!