Friday, April 30, 2010

Health: Atkins Advantage Shakes


I've found a great way to keep my calories and carbs down in the morning. I was having toast every morning but was looking for something with less carbs. I found these Atkins Advantage Shakes at Wal-Mart for around $6. These shakes have about 5 carbs in them and 150 calories. I pair my Strawberry shake with some turkey sausage for a fulfilling breakfast.

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