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Wednesday, April 21, 2010
Recipe: Sea Scallops
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Serving Size: 3 scallops and 3/4 cup spinach mixture
Calories: 323
Fat: 6.5
Protein: 45.3
Carb: 22.7
Fiber: 5
Chol: 106
Iron: 6.8
Sodium: 885
Calc: 141
1 comment:
Anonymous said...
This looks amazing! I love scallops. Thank you for sharing!
April 21, 2010 at 8:47 AM
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1 comment:
This looks amazing! I love scallops. Thank you for sharing!
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